Weigh In record (no journal entry) for 10 September 2023
|
60.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1825 kcal
|
Fat: 93.50g | Prot: 49.55g | Carbs: 199.42g.
Breakfast: Friendly Farms Almond Milk Original, Millville Fruit Rounds Cereal, Coffee, Friendly Farms vanilla caramel. Lunch: KFC Macaroni & Cheese, Potato Chips, Olive Garden Salad with Signature Italian Dressing. Dinner: Mama Cozzi Calzone Four Cheese , Classico Traditional Favorites Four Cheese Pasta Sauce, Goya Chick Peas, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce. Snacks/Other: Safeway Cupcake. more...
|
Gaining 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaastruthers's Weight History
|