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Dah lah jatah makan mlm ini aja🙂
View Diet Calendar, 10 September 2023:
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1178 kcal
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Fat: 45.06g | Prot: 31.21g | Carbs: 163.82g.
Breakfast: Kismis (tanpa Biji), Diamond UHT Milk Low Fat With Fresh Milk, Quaker Rolled Oats. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Kulit Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Balado. Dinner: Kawan Puff Pastry Square. Snacks/Other: Pastel, Donat Dilapisi Gula, Dadar Gulung. more...
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D4yL16ht's Weight History
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