Weigh In record (no journal entry) for 10 September 2023
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120.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2062 kcal
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Fat: 96.03g | Prot: 164.97g | Carbs: 133.66g.
Breakfast: Pork Loin (Tenderloin, Cooked, Roasted), Red Sweet Peppers (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel) , Baltais Ekoloģiskais Jogurts Bez Piedevām . Lunch: Meatless Stuffed Pepper with Rice, Dr.Oetker Želeja Ar Ķiršu Garšu, Milbona Parmigiano Reggiano, Black Olives, Prosciutto, Dona Saldskaba Maize. more...
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Losing 1.1 kg a Week
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толстуха!'s Weight History
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