Weigh In record (no journal entry) for 09 September 2023
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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365 kcal
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Fat: 16.80g | Prot: 21.87g | Carbs: 32.43g.
Breakfast: Tirolez Creme de Ricota Light, Sadia Mussarela, Alface, Pullman Pão de Forma, Tomates, Ovo. more...
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Losing 0.2 kg a Week
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Thaisgf098's Weight History
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