Weigh In record (no journal entry) for 09 September 2023
|
80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
224 kcal
|
Fat: 7.45g | Prot: 9.07g | Carbs: 32.01g.
Breakfast: Pingo Doce Queijo Flamengo, Nobre Paio York, Pão Branco, Maçã. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cffsilva's Weight History
|