|
BODY RECOMPOSITION 2700 69
|
60.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
1605 kcal
|
Fat: 35.11g | Prot: 99.27g | Carbs: 226.09g.
Breakfast: Unibic Butter Cookies, White Rice, Sambar. Lunch: Mung Beans (Mature Seeds, without Salt, Boiled, Cooked), Boiled Egg. Dinner: Mung Beans (Mature Seeds, without Salt, Boiled, Cooked), Cooked Mackerel. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DAVE IN ACTION's Weight History
|