Weigh In record (no journal entry) for 08 September 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1079 kcal
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Fat: 68.34g | Prot: 78.98g | Carbs: 19.47g.
Breakfast: Bulletproof koffie lactosevrij. Lunch: Voedingscentrum Broccoli Rauw, Saladinettes Ceasar Salade, Cardini's Caesar Dressing, D'Antelli Parmigiano Reggiano. Dinner: Ciao Carb Protopasta Penne. Snacks/Other: Chicken cheese fritters. more...
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Losing 2.3 kg a Week
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natasssja's Weight History
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