Weigh In record (no journal entry) for 08 September 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1286 kcal
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Fat: 25.47g | Prot: 49.64g | Carbs: 220.67g.
Breakfast: Activia Iogurte Liquido Sementes e Cereais. Lunch: Canja de Galinha. Dinner: Canja de Galinha. Snacks/Other: Bolo Mármore, Mimosa Iogurte Liquido Morango, Dia Refrigerante de Maçã Sem Gás. more...
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Losing 0.0 kg a Week
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