Weigh In record (no journal entry) for 08 September 2023
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62.2 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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305 kcal
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Fat: 10.23g | Prot: 28.21g | Carbs: 25.00g.
Breakfast: Окраина Карпаччо из Мяса Птицы, Брест Литовск Сыр Голландский 45%, Махеевъ Черника Протертая с Сахаром, Буренка Творог 5%. more...
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Gaining 0.1 kg a Week
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Alena Afanasova's Weight History
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