Weigh In record (no journal entry) for 08 September 2023
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51.7 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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529 kcal
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Fat: 38.08g | Prot: 43.48g | Carbs: 3.15g.
Lunch: Моя Цена Молоко , Куриное Царство Курица. more...
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Losing 0.4 kg a Week
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