Weigh In record (no journal entry) for 07 September 2023
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59.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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435 kcal
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Fat: 22.87g | Prot: 30.34g | Carbs: 24.73g.
Breakfast: Пятерочка Авокадо, Кофе, Жареная или Запеченная Куриная Грудка, Перепелиное Яйцо, Глобус Пивной Набор Лососевый, Глобус Хлеб Эстонский. more...
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Losing 4.2 kg a Week
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galinagala61's Weight History
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