Weigh In record (no journal entry) for 20 August 2015
|
110.7 kg
Lost so far: 8.6 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 107.30g | Prot: 108.26g | Carbs: 44.33g.
Breakfast: Breakstone's Ricotta Cheese, Newman's Own All Natural Chunky Salsa (Medium), Pork Sausage Patty or Link, Cooked Broccoli (Fat Not Added in Cooking), Water. Lunch: Sun-Dried Tomatoes, Kraft A.1, Steak Sauce, Meat Loaf with Flax meal. Dinner: Cracker Barrel Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices, Beef Steak. Snacks/Other: Yellow Sweet Peppers, Full Circle Organic Almond Butter. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babette Lou's Weight History
|