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Mary2771
Journal
20 Aug 15
Mary2771's Journal, 20 Aug 15
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lento pede...
79 kg
Lost so far:
2.6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2015:
1138 kcal
Fat: 32.43g | Prot: 54.44g | Carbs: 153.16g.
Breakfast:
Zymil Latte Alta Digeribilità, Caffè (Espresso), Mulino Bianco Fette Biscottate Armonie Malto d'orzo.
Lunch:
Pane Bianco, Conad Uova Fresche Medie.
Dinner:
Despar Insalata Mista, Pane Bianco, Findus Croccole.
Snacks/Other:
Galbusera Buoni Così senza Zuccheri Aggiunti, Enerzona Barretta Gusto Arancia.
more...
2699 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Standing - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Comments
chi la dura la vince! :)
20 Aug 15 by member:
chiunque
si si.... avanti tuttaaaaaa.... ;))))
20 Aug 15 by member:
Mary2771
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Mary2771's Weight History
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