Weigh In record (no journal entry) for 04 September 2023
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1784 kcal
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Fat: 124.13g | Prot: 90.34g | Carbs: 73.28g.
Lunch: Суп из Говядины, Баранина, Сливочное Масло, Жареное Яйцо, Колбаса Докторская. Snacks/Other: Dizzy Vitamin C Drink, Чай с Сахаром. more...
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Losing 0.0 kg a Week
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