Weigh In record (no journal entry) for 06 September 2023
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1337 kcal
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Fat: 46.77g | Prot: 64.25g | Carbs: 169.65g.
Breakfast: Pan con Granos Integrales, Palta, Preendulzado con Café y Azúcar, Aceitunas, Tomates, Huevo Frito. Lunch: Zanahorias Pequeñas, Arvejas Partidas, Papa Cocida, Pierna de Pollo. Dinner: Crema Batida (a Presión), Muslo de Pollo, Unión Pan con Granos Integrales, Gelatina, Alfajor de Maicena. more...
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2449 kcal
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Exercise:
Martial Arts - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lizbetjenny's Weight History
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