MmeArthaud's Journal, 06 Sep 23


View Diet Calendar, 06 September 2023:
1329 kcal Fat: 31.61g | Prot: 73.44g | Carbs: 186.05g.   Breakfast: Foodspring Pâte à Tartiner , Siggi's Skyr Nature, Flocons d'Avoine, Auchan Banane. Lunch: Charles & Alice Compote Pommes Poire, Amandes, Isio 4 Huile, Carrefour Mix 3 Legumes, Filet de Poulet. Dinner: Carrefour Bio Biscuits Salés Fromage de Chèvre , Picard Mangues en Morceaux Bio , Carrefour Mix 3 Legumes, Penne. Snacks/Other: Naturalia Pain aux Olives. more...
1700 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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MmeArthaud's Weight History


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