Weigh In record (no journal entry) for 06 September 2023
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91.5 kg
Lost so far: 6.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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221 kcal
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Fat: 5.28g | Prot: 14.29g | Carbs: 33.13g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Danone Activia Sade, Limon Suyu, Salatalık (Soyulmuş), Domatesler, Lezita Hindi Füme. more...
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Losing 2.1 kg a Week
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Bilge ฅ^•ﻌ•^ฅ's Weight History
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