Weigh In record (no journal entry) for 06 September 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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908 kcal
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Fat: 25.02g | Prot: 60.83g | Carbs: 108.22g.
Lunch: Ветчина, Хлеб Черный, Помидоры Черри. Dinner: Шаурма. more...
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Losing 0.2 kg a Week
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