Weigh In record (no journal entry) for 19 August 2015
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121.8 kg
Lost so far: 12.4 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 41.09g | Prot: 46.22g | Carbs: 44.13g.
Breakfast: Egg, Egg White, Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Chia Seeds. Dinner: Sprouts Farmers Market French Bread, Roma Tomatoes, Garlic, Basil, Bertolli Olive Oil, Mozzarella Cheese (Part Skim Milk). Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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Losing 4.1 kg a Week
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queenrilly1's Weight History
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