Weigh In record (no journal entry) for 06 September 2023
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68.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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197 kcal
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Fat: 3.72g | Prot: 2.94g | Carbs: 40.93g.
Breakfast: Pepaya, Nescafe Classic, Carnation Susu Evaporasi, Indomilk Susu SKM, Mangga. more...
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Losing 0.1 kg a Week
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ibunadira's Weight History
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