I started IF (16/8) today. I hope it will help with my weight loss journey.
View Diet Calendar, 05 September 2023:
|
149 kcal
|
Fat: 2.96g | Prot: 14.02g | Carbs: 18.67g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Strawberries . more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
llively330's Weight History
|