Weigh In record (no journal entry) for 19 August 2015
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 26.08g | Prot: 35.84g | Carbs: 156.01g.
Breakfast: Mate Amargo, Galletitas de Algarroba. Lunch: Quesadilla, Mandarinas, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Manzana, Punta del Agua Queso Port Salut Light, Galletas de Arroz, Mate Amargo. more...
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Gaining 3.5 kg a Week
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