Weigh In record (no journal entry) for 05 September 2023
|
73 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
190 kcal
|
Fat: 2.30g | Prot: 29.20g | Carbs: 13.20g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Piracanjuba Leite Desnatado. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
low_ferreira's Weight History
|