Weigh In record (no journal entry) for 05 September 2023
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81.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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2513 kcal
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Fat: 89.62g | Prot: 118.74g | Carbs: 300.63g.
Breakfast: Wiesenhof Schlemmer Rührei, Gartenfrisch Jung Salatschale Grana Padano, Meine Kuchen Welt Kirschstrudel, Koffie, Bronchibon Eukalyptus, Kruidenthee, Choco Edition Edelbitter Schokolade 81% Kakao. Lunch: Backbude Belegtes Brötchen, Kruidenthee, Koffie, Teviana Apfel-Streusel-Kuchen. Dinner: BackWerk Kaiserbrötchen, Natreen Waldfrucht-Konfitüre , Freshona Gemüsepfanne Sommergarten, Netto Backfisch, Sea Gold Fischstäbchen , Maxima Cappuccino Vanille, Kruidenthee, Koffie, Bronchibon Eukalyptus. Snacks/Other: Milfina Joghurt 1,5%. more...
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Losing 0.9 kg a Week
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Boerenjongen's Weight History
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