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These are boiled soya chunks with just some spice in it that's it... As a teenager can't buy whey protein so they are left as only option for me now. I dare anyone to eat it with a pinch of salt :( it sucks a lot
View Diet Calendar, 05 September 2023:
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1399 kcal
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Fat: 38.60g | Prot: 67.95g | Carbs: 211.41g.
Breakfast: Mustard Greens , Boiled Potato (Fat Added in Cooking), Kala Chana, Roti. Lunch: Pintola Peanut Butter, Bananas, Oats, Hemp Seeds, Almonds, Flaxseed Seeds. Dinner: Milk. Snacks/Other: Nutrela Soya Chunks. more...
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 Comments
there's a better recipe in my profile you can check
05 Sep 23 by member: harman1535
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actually I don't have time lol 😂😂
05 Sep 23 by member: r27j27r
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06 Sep 23 by member: harman1535
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07 Sep 23 by member: R72485Z
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bro consume chicken
eggs
beef
chick peas
mung beans etc
they are better
08 Sep 23 by member: DAVE IN ACTION
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chill bro, i eat it 3 times a week, nd twice as much as that😂
Pro tip: instead of eating it raw boiled, fry it after boiling(suck out the water before frying), dont worry it won't add much fats through oil and it will taste much better, like chaaps, crispy nd tasty, like a snack
17 Sep 23 by member: SamVirat
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