Weigh In record (no journal entry) for 05 September 2023
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1238 kcal
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Fat: 51.33g | Prot: 91.27g | Carbs: 105.52g.
Breakfast: Нектарин, Простоквашино Сметана 15%, Простоквашино Творог 9%. Lunch: Ариант Печенье Хрустящее Кунжутное, Помидоры, Телятина Отварная. Dinner: Увелка Гречка в Пакетиках, Частная Сыроварня Сыр Буратта. more...
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Losing 1.8 kg a Week
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Svetlanalana4's Weight History
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