Weigh In record (no journal entry) for 05 September 2023
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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391 kcal
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Fat: 22.63g | Prot: 28.11g | Carbs: 21.36g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Telur Rebus, Putih Telur Matang. Snacks/Other: Kanzler Singles Gochujang. more...
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Losing 7 kg a Week
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magdalenakait's Weight History
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