Weigh In record (no journal entry) for 05 September 2023
|
74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
190 kcal
|
Fat: 1.00g | Prot: 4.00g | Carbs: 37.50g.
Breakfast: Самокат Мандарин Отборный. more...
|
Losing 3.5 kg a Week
|
|
|