Weigh In record (no journal entry) for 30 August 2023
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59.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 79.63g | Prot: 38.61g | Carbs: 22.06g.
Lunch: Queso de Cabra, Aguacate, Carrefour Nueces Peladas, Aceite de Oliva, Lechuga, IFA Eliges Sardina en Aceite de Oliva. more...
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Losing 0.7 kg a Week
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Lruiperez's Weight History
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