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I am back! Sorry I have been off the website for 90 days now. I am back to working just one job now and stress level returning to normal. Sorry to weigh in tonight. I will weigh in first thing in the morning. I am so proud of my buddies I did check your weight loss progress while I was gone and everyone dropped huge amounts of weight. I have to make up for my lost time as I really did not work out at all. I was back on the hamster wheel of work, home and sleep and trust my my doctors report reflects my lack of workout. The 90 degree temperatures put a holt to my walking in the park during lunch everyday but I am getting back to waking up at 4am to go walking now. Okay I am like the kids getting ready to go back to school. The slow season for my job will be kicking into affect in the next two months and I get back to doing my workouts daily. I can use all of the encouragement I can get to drop back into my weight loss goals. The previous loss was noticeable and I enjoyed the workout so it's just a matter of getting back on the bike, walking, weights and cardio workouts for me. I celebrated my 49 birthday 16 days ago and not very happy that my birthday came and went and I am not at my goal weight yet. I do not want to hit the big 50 next year and still not at my ideal goal weight. This is not a joke but serious I have to get my weight down to 140. I need all the support I can get and don't hold back. I need the challenge of my buddies and members of fatsecret to help me. I still have 5 months before the end of 2015 and I am in weight termination mode now. Much love and admiration to all of my buddies who met their weight loss goals and are keeping it off. You all ROCK!!!!!!!!!!!!
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