Weigh In record (no journal entry) for 04 September 2023
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74.1 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1057 kcal
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Fat: 27.56g | Prot: 91.20g | Carbs: 106.60g.
Breakfast: Piracanjuba Leite Desnatado, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Lunch: Carne Moída, Dona Benta Macarrão Ninho. Dinner: Catupiry Requeijão Light, Carne Moída, Pão Francês. Snacks/Other: Batavo Iogurte Pense Zero Morango, Growth Supplements Barra de Proteína Sabor Churros. more...
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Gaining 3.5 kg a Week
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low_ferreira's Weight History
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