Weigh In record (no journal entry) for 04 February 2018
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77.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1862 kcal
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Fat: 61.00g | Prot: 80.83g | Carbs: 247.36g.
Breakfast: Perdigão Peito de Chester Defumado . Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Nhoque. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Preto, Arroz Branco (Cozido), Frango Assado. Snacks/Other: Orégano, Dori Jujuba, Bolo Amarelo (com Cobertura Glacé de Baunilha), Beijo Doce Beijinho, Bala de Coco, Omelete ou Ovos Mexidos com Queijo. more...
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AlanaMenesesSiqueira's Weight History
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