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View Diet Calendar, 04 September 2023:
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1488 kcal
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Fat: 51.09g | Prot: 39.59g | Carbs: 221.82g.
Breakfast: Mathri, Babaji Palak Sev Namkeen, White Bread , Chai. Lunch: Peda, Sabji, Roti. Dinner: Sabji, White Rice. more...
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1025 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 24 minutes, Bicycling (slow) - 18/kph - 20 minutes, Weight Training (Bodybuilding) - 15 minutes, Cardio - 15 minutes, Fitbit - 21 hours and 46 minutes. more...
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Kaushal Tushar's Weight History
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