Weigh In record (no journal entry) for 04 September 2023
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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785 kcal
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Fat: 17.14g | Prot: 77.11g | Carbs: 73.24g.
Breakfast: Fitbar Fitbar Choco Delight, Permen, Cimory Yogurt Squeeze Strawberry, Putih Telur Matang, Telur Rebus. Lunch: Gado-Gado Boplo Gado-Gado. more...
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Gaining 0.1 kg a Week
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magdalenakait's Weight History
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