Weigh In record (no journal entry) for 04 September 2023
|
56.7 kg
Lost so far: 1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
504 kcal
|
Fat: 21.37g | Prot: 39.88g | Carbs: 37.09g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Батон Нарезной, Борщ с Индейкой. Snacks/Other: Скумбрия Копченая. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva_Perestoronina's Weight History
|