Weigh In record (no journal entry) for 02 September 2023
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70.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2405 kcal
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Fat: 85.61g | Prot: 130.28g | Carbs: 277.58g.
Breakfast: Twinings English Breakfast Tea, Esselunga Pane Morbido Integrale, Fage Yogurt Greco Total 0%, Myprotein Burro di Arachidi Smooth. Lunch: Pomodori Ciliegini, Simmenthal Carne in Scatola , Kraft Sottilette Light, Radicchio Rosso, Olio Extra Vergine di Oliva, Mutti Salsa Pronta Pizzutello, Garofalo Pasta Integrale. Dinner: Conad Supplì Pomodoro e Mozzarella, Coca-Cola Coca-Cola Zero (Lattina), Pizza Margherita Napoletana. Snacks/Other: Coop Cream PRO al Cacao. more...
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steady weight
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fabio.montani's Weight History
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