Weigh In record (no journal entry) for 03 September 2023
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46.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1129 kcal
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Fat: 37.23g | Prot: 48.11g | Carbs: 149.30g.
Breakfast: Vivo Meglio Latte di Avena, Alesto Noci Sgusciate, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Uovo Sodo. Dinner: Fagiolini Bolliti. Snacks/Other: Mulino Bianco Cracker Salati, Land Yogurt Magro Bianco 0,1%, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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Gaining 0.2 kg a Week
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Liz_Vegmama's Weight History
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