Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NADEZHDA717717
Journal
22 Jun 22
NADEZHDA717717's Journal, 22 Jun 22
NADEZHDA717717's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2022
73.8 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2022:
944 kcal
Fat: 27.70g | Prot: 51.36g | Carbs: 127.35g.
Breakfast:
Сырники с Рисовой Мукой.
Lunch:
Prime Star Французский Круассан с Семгой.
Dinner:
Картофельное Пюре (с Цельным Молоком и Маслом), Петелинка Котлета Куриная на Пару.
Snacks/Other:
Клубника, Coffee Like Капучино (400мл), Aqua Produkt Active Цитрус.
more...
2346 kcal
Exercise:
ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NADEZHDA717717's Weight History
View Complete History