Weigh In record (no journal entry) for 03 September 2023
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57 kg
Lost so far: 20.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1629 kcal
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Fat: 43.12g | Prot: 41.53g | Carbs: 281.63g.
Lunch: 수제 그라 놀라, 페어데이 카카오닙스, 야쿠르트 윌, 그릭요거트, 복숭아. Snacks/Other: 강냉이, 티오피 마스터 라떼 (275ml), 크라운 쵸코하임. more...
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Losing 3.5 kg a Week
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yeoyurim's Weight History
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