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Back on track, memulai lagi setelah 2 minggu pola makan acak acakan karna sibuk huhuu
View Diet Calendar, 03 September 2023:
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1305 kcal
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Fat: 47.83g | Prot: 62.00g | Carbs: 171.73g.
Breakfast: Oreo Dutch Cocoa Wafer Double Choco, Maicih Basreng, Pepaya. Lunch: Tahu, Finna Sambal Bawang, Tahu, Daging dan Kulit Sayap Ayam (Ayam Pedaging), Jengkol, Tumis Kangkung, Nasi Liwet. Dinner: Maicih Basreng, Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Tahu, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Sate Kambing, Pisang. more...
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Septianti novitanasri's Weight History
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