Weigh In record (no journal entry) for 02 September 2023
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81.1 kg
Lost so far: 53.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1805 kcal
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Fat: 80.41g | Prot: 49.83g | Carbs: 231.50g.
Breakfast: Bob's Red Mill Ground Flaxseed Meal, McCormick Ground Cinnamon, Giant Food Bananas (Large), Activia Vanilla Yogurt, Nature Valley Crunchy Granola Bars - Peanut Butter, Dunkin' Donuts Coffee with Skim Milk & Sugar, Dunkin' Donuts Coffee with Skim Milk & Sugar. Lunch: Great Value Salted Sweet Cream Butter Sticks, Tabasco Sriracha, La Brea Bakery Roasted Garlic Loaf, Smart Ones Classic Favorites Spaghetti with Meat Sauce. Dinner: Southern Grove Natural Almond & Walnut Mix. Snacks/Other: Gala Apples. more...
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Gaining 0.2 kg a Week
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Stanscup44's Weight History
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