Weigh In record (no journal entry) for 02 September 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2372 kcal
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Fat: 69.83g | Prot: 99.23g | Carbs: 339.58g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Oatly Aufstrich Natur, Natives Kokosöl Kaltgepresst, Zwiebel, Alnatura Kokos Drink Ungesüßt, Quinoa Tricolore, Champignons Frisch. Dinner: Alnatura Cornichons, Aufstrich Natur, Hafer-Buchweizen-Brot, Strauchtomaten, Äpfel. Snacks/Other: Hofburger Butterkäse, Joghurt Mild 3,5%, Kokos Drink Ungesüßt, Quinoa Gepufft, Mandeln, Cornflakes Ungesüßt, Haferbrei (Instant, Trocken, Gefestigt). more...
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Gaining 1.4 kg a Week
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SteffiEndlichICH's Weight History
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