Weigh In record (no journal entry) for 02 September 2023
|
94.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1448 kcal
|
Fat: 56.32g | Prot: 69.10g | Carbs: 159.67g.
Breakfast: Kaufland Sandwich-Toast, Merry Marmelade Himbeere, Ja! Cremiger Frischkäse, Harry Weltmeister, Bäckerkrönung Rosinenstuten, Ja! Milch 3,5%. Lunch: Möhren, Kartoffeln (Schale, Gesalzen, Gekocht), Gebackener oder Gebratener Fisch, Milbona Butterkäse, Ja! Camembert 45%, Korn Mühle Paderborner Landbrot. Snacks/Other: Milka Pralinés Milchcrème, Merci Merci Finest Selection. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omisyomi1's Weight History
|