Weigh In record (no journal entry) for 02 September 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1707 kcal
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Fat: 86.83g | Prot: 16.52g | Carbs: 210.73g.
Breakfast: Schweppes Биттер Лемон, Красная Цена Вафли со Вкусом Сливок. Lunch: Каждый День Хлеб Украинский, Каждый День Паштет с Куриной Печенью. Dinner: Schweppes Биттер Лемон, Красная Цена Вафли со Вкусом Сливок, Каждый День Хлеб Украинский, Макдоналдс Мёд . more...
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1105 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 6 hours, Cleaning - 5 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Stretching (yoga) - 30 minutes, Apple Health - 12 hours and 55 minutes. more...
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Losing 1.8 kg a Week
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lovelifeskatelife's Weight History
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