Weigh In record (no journal entry) for 02 September 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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698 kcal
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Fat: 23.65g | Prot: 30.74g | Carbs: 94.70g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Санта Бремор Икра Сельди Деликатесная Люкс Оригинальная, Арбуз. more...
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Gaining 5.6 kg a Week
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