Weigh In record (no journal entry) for 02 September 2023
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76.5 kg
Lost so far: 22.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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378 kcal
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Fat: 27.69g | Prot: 15.16g | Carbs: 17.00g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сыр Тильзитер, Grassan Сыр с Голубой Благородной Плесенью, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Gaining 0.2 kg a Week
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ilmary99's Weight History
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