Weigh In record (no journal entry) for 02 September 2023
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57.5 kg
Lost so far: 19.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1715 kcal
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Fat: 79.76g | Prot: 69.11g | Carbs: 182.32g.
Lunch: 복숭아, 아임닭 닭가슴살 소시지 옥수수, 교촌치킨 치킨무, 코다노 후레쉬 모짜렐라 펄, 간장치킨. Snacks/Other: 동서식품 리츠 크래커 치즈, 크라운 쿠쿠다스, 농심 양파링 (84g). more...
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Gaining 2.1 kg a Week
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yeoyurim's Weight History
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