-1,6 kg . Je suis super contente🤪
|
81 kg
Lost so far: 25.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
879 kcal
|
Fat: 44.44g | Prot: 67.68g | Carbs: 50.84g.
Breakfast: Vahiné Noix de Coco Râpée, Happy Bio Graines de Chia, Prunes, Nectarines, Gerblé Confiture Abricot, Markal Son d’avoine Bio, Danone Light & Free Fraise. Dinner: Pâturages Fromage Blanc 0%, Tomates Cerises, Notre Jardin Pois Chiches, Galbani Mozzarella Di Latte Di Bufala , Saumon Cuit au Four ou Grillé, Crevettes, Auchan Feuille de Chêne . more...
|
|
2586 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Losing 1.6 kg a Week
|