Weigh In record (no journal entry) for 31 August 2023
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 41.72g | Prot: 62.21g | Carbs: 23.05g.
Breakfast: Кофе. Lunch: Маслины, Красные Помидоры, De Luxe Тунец в Собственном Соку , Омлет или Яичница с Сыром. Dinner: Салями, METRO Chef Масляна Холодного Копчения . Snacks/Other: Розовое Вино. more...
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steady weight
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opanasecpirlik's Weight History
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