Weigh In record (no journal entry) for 30 August 2023
|
82.5 kg
Lost so far: 21.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 36.00g | Prot: 75.00g | Carbs: 75.00g.
Dinner: Sbarro Spaghetti with Chicken Parmesan. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|